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Pak Mei Kung Fu: Martial Concepts & Training Methods, by Williy Pang
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Pak Mei, or White Eyebrow Kung Fu, is a comprehensive classical Chinese martial art masterfully developed by modern-day founder Cheung Lai Chuen during the early part of the 20th Century. Known as an efficient and effective fighting system, Pak Mei Kung Fu is based upon integrated body methods and unified martial movements. In close range combat, these elements were essential to one’s survival and continue to be the foundation of a successful self-defense structure. While the concepts, principles, and training methods detailed in this work are unique to Pak Mei Kung Fu, their skills and goals are common across all quality martial arts. Williy Pang has over 30 years of interest and experience in Chinese martial arts with nearly 20 years dedicated to the art of Pak Mei Kung Fu. He has authored numerous articles on this sophisticated self-defense system in addition to his other work, Pak Mei Kung Fu: Southern Style Staff.
- Sales Rank: #1714407 in Books
- Brand: Brand: TNP Multimedia, LLC
- Published on: 2011-08-20
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .45" w x 6.00" l, .60 pounds
- Binding: Paperback
- 196 pages
- Used Book in Good Condition
About the Author
Williy Pang has over 30 years of interest and experience in Chinese martial arts with nearly 20 years dedicated to the art of Pak Mei Kung Fu. He has authored numerous articles on this sophisticated self-defense system in addition to his other work, Pak Mei Kung Fu: Southern Style Staff.
Most helpful customer reviews
6 of 6 people found the following review helpful.
Exceptional and Comprehensive Pak Mei book
By Peter J. Pena
A must have for any True Avid practicing Martial Artist. Sifu Pang explains in detail what Pak Mei Kung Fu really is about and explains in a comprehensive and understandable approach of what this unique style has to offer. An excellent treasure for any Martial Arts enthusiast. Thank You Sifu Pang
3 of 3 people found the following review helpful.
Williy Pang's Pak Mei
By Chip E. Miller
The book is an excellent resource for those wanting to know about the history and execution of pak mei, as well as the intricacies of gung fu in general. His discussions of the various types of power used and how to exert it are found in few other texts on gung fu.
I was slightly disappointed in the fact that there are no illustrations of key stances or techniques for pak mei. Given that this is considered a "forbidden" style in some lineages, I should not be surprised. If you are a practitioner of the art, this will be useful background. If you are a martial arts researcher, this book would be a valuable addition regarding a little known internal style from the south. If you want to learn pak mei, this book will only whet your appetite.
2 of 2 people found the following review helpful.
Perfect if you are taking classes
By CThomas
If you are looking for a book to teach you Bak Mei this is not it. If you are taking classes this book will fill in all the gaps and assist in understanding what you are learning so much better. This goes indepth into what you need to know to move beyond the basics. The information definately helps you understand the foundational how and whys of Bak Mei and opens the door to easily move beyond.
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